Purposeful pause.
Ideas, insights, inspiration and updates from The Excitable Soul team.
Issue 11: The deep work of contribution
We don’t burn out because we give too much. We burn out because we give from the wrong place.
Issue 10: In response: Purpose isn’t just what you do — It’s how you align what matters most
It’s how you align what matters most
Edition nine: Dear future me: Why imagining who you’ll become matters
Imagining your future self isn’t wishful thinking — it’s an act of meaning-making.
Edition eight: Purpose when the light goes out
What if purpose wasn’t a reward for healing, but the fragile bridge toward it?
Edition seven: Feeling our way: Phenomenology, purpose and the wisdom of the body.
This piece explores how phenomenology and constellation coaching help us listen inward and live with deeper meaning.
Edition six: Connection, meaning, and the stories we tell
Story, as it turns out, was crucial to our evolution—more so than opposable thumbs.
Life’s short.
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